Liz Dean MSW

Individual & Family Therapist

603-834-9944
Works with ages 15+
Wakefield/Union Office Location

Therapy I practice: Family Therapy, Attachment-Based Therapy, Coping Skills Training, Family Systems, Humanistic Therapy, Cognitive Behavioral Therapy CBT, Trauma Focused Therapy, Dialectical Behavioral Therapy (DBT), Anger Management, Strength-Based, Solution Focused, Person-Centered, Motivational Interviewing.
I specialize in treating: mood disorders, anxiety, trauma, depression, anger, relationship dynamic issues, life transitions, family conflict, self esteem, and substance use disorder.
Ages I work with: 15-65: teens, adults, families
Payment & Insurances I accept: Aetna, Anthem, Blue Cross Blue Shield, Cigna, Harvard Pilgrim, Self Pay, and Out of Network Benefits.

Master's in Clinical Social Work: University of Louisville

7+ years of mental health field experience (5+ as a therapist), serving teens and families in various settings including

Everyday stressors of life can and do, have a tremendous impact on youth and families alike in a variety of ways. I provide a compassionate and educational platform to allow growth, promote change, and enhance autonomy. A whole family approach is essential to support individual therapeutic work while building and strengthening confidence, understanding conflict resolution, and effectively using problem solving. All these areas can be tremendously impactful towards one’s self esteem, attachment, relationships, and the ability to cope in the future.

I support my clients learning effective communication, healthy coping skills, and creating solution focused goals.

I have found that the unique balance of direct, honest, strength and relationship-based approaches are crucial to the overall effectiveness in a therapeutic setting. I offer a safe space for clients to feel vulnerable and encourage them to be their authentic self throughout their healing journeys with guidance, accountability, and empathy.